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Soups




Vegetarian Onion Soup

Classic French-style onion soup with caramelized onions in a rich vegetarian broth.

CA$9.99

Vegetarian
Vegetarian Onion Soup


Red Lentil Soup

Hearty and protein-rich red lentil soup with warm spices and vegetables.

CA$9.99

Vegetarian
Red Lentil Soup


Creamy Broccoli Soup

Smooth and comforting soup made with fresh broccoli and a creamy vegetarian base.

CA$9.99

Vegetarian
Creamy Broccoli Soup


Roasted Tomato & Basil Soup

Slow-roasted tomatoes blended with fresh basil for a bold, tangy flavor.

CA$9.99

Vegetarian
Roasted Tomato & Basil Soup


Zucchini & Basil Soup

Light and fresh soup with zucchini and a touch of basil, perfect for a summer day.

CA$9.99

Vegetarian
Zucchini & Basil Soup


Creamy Mushroom Soup

Velvety soup made with sautéed mushrooms and a rich, creamy finish.

CA$9.99

Vegetarian
Creamy Mushroom Soup


Vegetarian Borscht

Beet-based Eastern European soup with vegetables, served with or without sour cream.

CA$9.99

Vegetarian
Vegetarian Borscht


Beef Borscht

Traditional beet soup with tender beef chunks and hearty vegetables.

CA$9.99

High Protein
Beef Borscht


Beef Stew Soup

Slow-cooked beef with vegetables in a rich broth, served as a hearty soup.

CA$9.99

High Protein
Beef Stew Soup


Green Pea Soup

A silky, vibrant blend of sweet green peas, fresh herbs, and a touch of cream. Comforting yet light, it’s packed with natural flavor and nourishing goodness. Perfect as a starter or a wholesome meal on its own — every spoonful is fresh, delicate, and satisfying.

CA$9.99

High Protein
Green Pea Soup



Main Dishes




Baked Fish Cod

Lightly seasoned cod or haddock baked to flaky perfection.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Baked Fish Cod


Breaded Haddock Fillets

Crispy oven-baked haddock fillets coated in golden breadcrumbs.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Breaded Haddock Fillets


Sole Fillet

Delicate sole fish fillet, lightly seasoned and pan-seared or baked.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Sole Fillet


Baked Salmon Fillet

Oven-baked salmon fillet, seasoned simply to highlight its natural flavor.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Baked Salmon Fillet


Baked Sea Bass Fillet

Tender sea bass fillet, lightly seasoned and baked to perfection.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Baked Sea Bass Fillet


Citrus & Roasted Pepper Tilapia Fillet

Tilapia fillet infused with citrus and roasted pepper for a zesty, fresh taste.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Citrus & Roasted Pepper Tilapia Fillet


Garlic Shrimps

Plump, succulent shrimp sautéed in a fragrant garlic butter sauce, finished with a hint of fresh parsley and a squeeze of lemon. A flavorful dish that’s both light and indulgent, perfect on its own or alongside your favorite sides.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Garlic Shrimps


Vegetarian Meatballs in Tomato Sauce

Plant-based meatballs in a rich tomato sauce, oven-baked.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

Vegetarian

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Vegetarian Meatballs in Tomato Sauce


Baked Falafel with Tahini Sauce

Oven-baked chickpea patties served with creamy tahini dressing.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

Vegetarian

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Baked Falafel with Tahini Sauce


Mushroom Julienne

Sautéed mushrooms in a light cream sauce, oven-baked until golden.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Mushroom Julienne


Chicken with Mushrooms & Cream

Chicken breast simmered in a creamy mushroom sauce with herbs.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Chicken with Mushrooms & Cream


Chicken Souvlaki

Marinated chicken skewers grilled and served with herbs and lemon.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Chicken Souvlaki


Oven Baked Chicken Breast

Tender, juicy chicken breast baked to perfection, lightly seasoned with herbs and spices for a flavorful bite. Simple, wholesome, and satisfying — a lean source of protein that pairs perfectly with any side.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Oven Baked Chicken Breast


Breaded Chicken Strips

Breaded chicken strips baked until golden and crunchy, perfect for dipping.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Breaded Chicken Strips


Baked Meatballs in Tomato Sauce

Oven-baked beef meatballs simmered in a homemade tomato sauce.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Baked Meatballs in Tomato Sauce


Beef Stroganoff

Tender beef strips simmered in a creamy mushroom sauce, served over noodles or rice.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Beef Stroganoff


Kofta

Seasoned ground meat (beef or lamb) shaped into patties or skewers, grilled to perfection.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Kofta


Beef Chili

Hearty stew of ground beef, beans, tomatoes, and spices.

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Beef Chili


Middle Eastern Kebbeh

A beloved Middle Eastern classic made with a delicate blend of finely ground meat, bulgur wheat, and aromatic spices. Crispy on the outside and tender inside, each bite is rich in flavor and tradition — a comforting dish that brings warmth and authenticity to the table.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Middle Eastern Kebbeh


BBQ Boneless Chicken Thighs (Charcoal Grilled)

Boneless chicken leg meat, brushed with a house BBQ glaze and char-grilled until tender inside with a lightly caramelized crust.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

BBQ  Boneless Chicken Thighs (Charcoal Grilled)


Armenian Chicken Kebab (Charcoal Grilled)

Skewers of marinated chicken grilled over real charcoal for a smoky, juicy finish, seasoned with garlic, paprika, and fresh herbs

Kids Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Armenian Chicken Kebab (Charcoal Grilled)


Chicken Kiev with Cheese

Lean grilled chicken, topped with a light touch of melted cheese—simple, protein-forward, and satisfying without the heaviness.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Chicken Kiev with Cheese


Chicken Kiev with Butter

Crispy breaded chicken breast wrapped around a parsley-garlic butter core that melts into a rich, aromatic sauce with every slice.

Kid Portion

CA$4.99


Regular Portion

CA$9.99


Family Portion (for 4)

CA$36.99

High Protein

Sides

Basmati Rice

Potatoes with Herbs

Couscous

Chicken Kiev with Butter



Salads




Bulgur Itch Salad

Armenian-style salad with fine bulgur, tomatoes, parsley, and fresh herbs.

CA$9.99

Vegan
Bulgur Itch Salad


Fattoush Salad

Levantine salad with fresh vegetables, herbs, and toasted pita chips.

CA$9.99

Vegan
Fattoush Salad


Tabbouleh Salad

Fresh salad of parsley, bulgur, tomatoes, mint, lemon juice, and olive oil.

CA$9.99

Vegan
Tabbouleh Salad


Beet Salad

Tender cooked beets tossed with herbs, olive oil, and vinegar.

CA$9.99

Vegan
Beet Salad

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